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Frequently Asked Questions

Do you accept insurance?

  • I am in-network with major private insurance plans such as Aetna, UnitedHealthcare, Oscar, Horizon Blue Cross Blue Shield, Optum, Cigna, and others.

  • If I am not in-network, you may have out-of-network benefits. I can provide a superbill for you to submit to your insurance company for possible reimbursement.

  • Please note that I am not in-network with state or community insurance programs such as Horizon NJ Family Care, Medicaid, or Medicare.

What’s the difference between Individual Therapy, Shamanic Reiki, and Spiritual Life Coaching?

  • Individual Therapy: A trauma-informed, evidence-based therapy focused on emotional and mental health. Sessions explore patterns, process trauma, develop coping strategies, and support long-term personal growth. Modalities may include EMDR, CBT, DBT, psychodynamic therapy, somatic therapy, and IFS-informed practices.

  • Shamanic Reiki: A holistic energy healing session that restores balance and clears energetic blockages. This service supports emotional, mental, and spiritual well-being, promotes relaxation, and helps you reconnect with your inner guidance. It is a blend of channeling Reiki (life force energy) and other indigenous sacred practices.

  • Spiritual Life Coaching: A transformative coaching experience that helps you clarify your purpose, set meaningful goals, and align your life with your values. Focuses on personal growth, self-discovery, and spiritual alignment rather than clinical therapy.

Is Shamanic Reiki or Spiritual Life Coaching covered by insurance?

  • No, these services are out-of-pocket expenses.

Are you accepting new clients?

  • Yes, I am accepting new clients for Individual psychotherapy at this time.

  • I am accepting new clients for Integrative Energy Healing and Spiritual Life Coaching.

How long are sessions?

  • Individual psychotherapy: ~55 minutes; typically recommended weekly.

  • Spiritual Life Coaching: ~55 minutes; frequency based on your needs.

  • Energy Healing: Starts at 55 minutes; longer sessions available at an adjusted rate.

What forms of payment do you accept?

  • Individual therapy: Cash, FSA/HSA cards, all major credit cards.

  • Energy Healing & Spiritual Life Coaching: Cash, Venmo, all major credit cards.

Cancellation & Rescheduling Policy

  • Cancellations or rescheduling with less than 24 hours’ notice are generally subject to a late cancellation fee. I understand that unexpected circumstances can arise and will consider them on a case-by-case basis.

© 2025 Harmony Within Psychotherapy and Wellness.

All rights reserved.

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